Upcoming Cohorts:

Engineering | Fridays starting August 1

Business | Fridays starting August 1

Level-Up: University Student Cohorts

Program Details

Carpe Diem: 24-weeks of cohort development and individualized coaching sessions to capture the unique opportunity of university study and launching a career

How you spend your time outside of the classroom matters more than you think. You made it this far. You’re ready. Now is the time to seize the day.

This program is designed to help you:

  • Get clear on what matters most early

  • Confidently articulate what you are learning and where you are going

  • Develop skills to support you in your transition from student to professional, where you are no longer prompted by faculty or led through a syllabus

  • Create sustainable momentum


Weekly 1:1 Coaching Sessions with IFC-certified coach

Sessions last up to 60 minutes, depending on client needs, availability, and the flow of the session. Book early for premium timeslots.


Group Facilitation

The time and day are recurring and depend on the chosen cohort. Group time can include a mixture of workshops, roundtable discussions, and activities designed to help you amplify impact.


Content and Tools

24-hour phased access to content and tools developed with your cohort in mind.


Align your intentions with strategic action and move forward with ease and flow. 
What to Expect

Level-Up your university experience through intentional actions and reflection, skill development, and leveraging a cohort of top-tier university students.

Did you know that university internship and entry-level job recruiting can start as early as the summer before you arrive on campus? Students who approach their junior and senior years with intentional design and reflection will develop a strong awareness of how their actions influence their success and what they are learning on their journey from student to professional- sending them on an intentional trajectory.

Your program experience includes weekly private coaching sessions, cohort development, and 24-hour access to content and tools designed to help you make an impact.

❋ Intentional Structure

We blend guided moments, intentional workshops, open exploration, and space to reflect—so the experience feels both focused and fluid. All cohorts receive a Gallup Strengths assessment and review. Workshops vary and have included topics such as exploration of applied learning in industry through conversation with industry professionals, leveraging university recruiting cycles, AI trends in industry, storytelling, and salary negotiation.

❋ Collaborative Cohort Energy

Connection is a core part of the process. You’ll learn just as much from the group and individual coaching sessions as from the content itself. Cohorts are intentionally capped at six students to maximize energy and allow space for everyone’s story.

❋ Expert Coaching

Led by experienced coaches with top-tier university and industry experience and credentialed through the International Coaching Federation, who know how to hold space, explore and coach core energy blocks, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

We believe it is all part of the process. Our programs guide you through intentional programming and help you address your unique roadblocks. Whether or not they seem relevant today, if the challenge is blocking your path, we encourage you to explore it.

Cohort Options

Everyone we meet has something to teach us and something to learn from us.

Whether it’s a new role, a career shift, or a personal reset;
The first 90 days are where patterns are established, expectations are shaped, and momentum is either built or lost.

Cohorts are intentionally capped at six people per program to maximize the the group’s energy and allow space for everyone’s story.


Engineering Students

Skills and industry exploration are designed with engineering students in mind.

How do engineering students gain skills and experiences to differentiate themselves? What can I do today to leverage future opportunities, such as applying for a conference travel budget or tracking recruiting timelines of my favorite companies?

**Individual coaching sessions are led by the needs of the client.


Business Students

Skills and industry exploration are designed with business students in mind.

How do business students gain skills and experiences to differentiate themselves? What can I do today to leverage future opportunities, such as applying for a conference travel budget or tracking recruiting timelines of my favorite companies?

**Individual coaching sessions are led by the needs of the client.


Add-on: Summer Internship and Experiential Learning 

Did you know that summer experiences can directly influence your future career? This six-week cohort is designed to leverage reflection when outcomes can still be influenced and is scheduled to fit within workplace demands. Individuals will receive six individual coaching sessions that can fit into a break time and three group sessions scheduled on a Saturday morning.


  • "At the beginning of this experience I was focused on my next steps academically, believing that this was the only part of my life that needed work. As I continued the coaching I was able to understand that my journey was unmotivated and stagnant. There was a portion of my life that I was neglecting to focus on and Christine was able to help me face myself. My life was hitting a wall because I could not acknowledge who I was, what I want, and how I feel. Thankfully over the course of 6 weeks I was able to knock off some bricks of that wall. I truly appreciate her abilities as a coach and probing questions to help me dig deeper. Overall an amazing experience that helped me finish out my last semester."

    “BP” (Former Client)

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

Book Your Seat